Feeling Good
I don't have much to say now. I have been pretty good, maybe a little shallow breathing but it occurs at night most of the time. I have started to ease out of room like leaving the door unlocked or open but that just cannot happen with the family I live with so now I will continue to keep my door closed and locked unless otherwise. My therapist tells me I am under a lot of stress living in my home and being around my family. She said its because they don't understand what I am going through and will not research it but still try to give me advice on what to do. They also handle me with roughness and sarcastic comments like it helps. It does not. Any ways, personally and physically I am doing waaaaaay better than I was 3 weeks ago. I still sleep on my floor in my room . I don't think I am ready to try the bed yet. I have been helping my self-esteem by posting and starting my YouTube channel which requires me to look presentable. So dressing up a bit has been helping me feel better about myself. It also has been helping me with social anxiety or better yet shyness. I am trying to use Skype so that can help also but I am sooooo nervous and scared that I feel it makes the other people who want to Skype me feel bad about even adding me... ahhhhhh.. Overall I feel better for the most part.
Oh and This weekend I am going to Atlanta GA for a family reunion. I am hoping that will give me some good therapeutic space from my room since I'm in here all the time, so it should be fun. I'm going to the zoo ^o^ !!!(kid moment)
Thanks~~
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